Sunday, November 28, 2010

Broken Wheat / Samba Rava Idli




Ingredients:
Broken Wheat - 200 gm
Curd – 100 gm 
Salt to taste
For the tempering:
Mustard – 1 tsp
Zeera – 1 tsp
Red chilly - 2
Pepper corns – 1 tsp
Urad dal – 1 tsp
Hing – a pinch
Oil – 1 tsp



Method:
1) Beat the curd and dilute it with little water.
2) Mix broken wheat and curd. Add required salt and keep it aside for 15 minutes.
3) Heat oil in a pan and add mustard, zeera, red chilly , peppercorns, urad dal and hing.
4) Add the tempering to broken wheat curd mixture and mix well.
5) If the batter is very thick you can add water. Grease the idli plates with little oil and pour the batter into the idli plates.
6)Steam it for about 15 – 20 minutes until it is cooked. Serve hot with coconut or red onion chutney.

19 comments:

  1. Was waiting for this post...healthy and a nice twist to the usual idlis

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  2. Healthy idlis...and idlis sure are an anytime breakfast treat. Nice post!!

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  3. Healthy idli looks soo tempting..

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  4. Perfect and healthy idilis....bookmarked.

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  5. my favourite--so very healthy, there's a suprise waiting for u in my blog :)

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  6. The idli looks so soft & delicious..& this is such a healthy one too...

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  7. Looks really soft n healthy...excellent for breakfast..
    Am your happy follower now..do drop in at my space sometime..:)
    Tasty Appetite

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  8. Healthy Idly n looks delicious!

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  9. wow..look at those idlis,, Lovely they look..

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  10. delicious,healthy and very tempting idli...looks perfect and comforting...

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  11. These sound so healthy n delicious..lovely texture!

    US Masala

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  12. Hey Im going to try this idli.Lovely blog.

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